You Are an Amanah Too: A Woman's Guide to Honouring Herself Without Losing the People She Loves

What happens when the woman who has been strong for everyone else begins to recognise that she is also worthy of her own care?

You Are an Amanah Too is a compassionate, faith-informed guide for women who have spent years carrying responsibilities, preserving relationships and meeting expectations - while quietly losing sight of themselves.

Drawing upon Islamic wisdom, personal experience, transformational coaching and an understanding of human behaviour, Rachma Abader explores the difference between loving others and abandoning yourself in the process. She invites you to examine inherited expectations, recognise where over-responsibility and people-pleasing may be shaping your life, and understand the forms of personal limits - often called boundaries can take.

This is not a call to become harder, care less or walk away from the people you love. It is an invitation to remember yourself with clarity, compassion and faith: to listen more carefully to your emotional and physical experience, communicate with greater honesty and build relationships in which love does not require you to disappear into your roles.

Through intimate reflections, practical exercises, prayers and a comprehensive toolkit, this book will help you honour your needs without surrendering your values, protect your wellbeing while keeping an open heart, and remember the woman beneath the roles you have carried.

Amanah means a sacred trust. You have spent so long honouring what has been entrusted to you.

This is your reminder that you are part of that trust too.