Sex is a vital part of any relationship. Being able to enjoy sex and experience mutually satisfying sessions of lovemaking brings couples closer together and helps to build enduring connections.

Most of us aren't taught how to have sex. We usually find out what works and what doesn't work by trial and error, usually more by error than trial. This book will help you understand how you can get more from sex, whether you are male or female, and how to enjoy longer and more satisfying sex sessions. This is a great book for partners to work through, as it will help them improve their ability to have sex, which will add an exciting new spark to their relationship.

Sex is a form of exercise so it goes without saying that if you are physically fit and in good health, then longer sex is possible. The better physical condition you are in then the more fulfilling and enjoyable you can find sex.

As you read this book you will learn exercises and techniques that you can perform which are going to strengthen muscles used during sex as well as increase your stamina so you can both last longer and enjoy it more