This Holistic Childbirth Manual strives to prepare women for an optimal childbirth experience. It doubles-up as a handy, reference pocket for both parents and professionals working in the field of childbirth. It covers the physiological process of birth, the importance of understanding the essential functions of birth hormones, ways that women can find comfort during labour and birth, the role of pain, the various terms used during and around birth, the importance of continuous, emotional and physical support and to making informed choices.

This manual:

• Is a practical and reassuring guide explaining the physiology childbirth
• Is a perfect baby shower or blessingway gift
• Helps to untangle the vast and contrasting information available about childbirth.
• Is packed with useful tips on how to prepare for labour and birth
• Is handy as an A-Z guide for doulas and practitioners working in childbirth
• Takes deep dive into the hormones of labour and birth and how to support these to enhance the birth process
• Is a roadmap to navigating terms and procedures during and around labour and birth.
• Is helpful for parents tackling the anxieties and demands leading up to and during childbirth.
• Is a useful support guide with helpful tips and techniques for during labour and birth
• Describes normal, healthy childbirth processes in a clear and simple way
• Has an extensive references section
• Is an inclusive, holistic, evidence-based guide about childbirth