Meditation, in the form of guided visualizations, can take you on many wonderful inner journeys that lead you into the multidimensional worlds of your mind and soul. Inside this book are metaphysical, magical, mystical meditations that will inspire and empower you on your path of self-discovery and spiritual awareness. These meditations share with you the harmony of your body, mind, and spirit, showing how they're intricately connected. They're offered to illuminate and guide your way as you travel an inner journey on a magical, mystical path to remembering your spiritual knowledge and reawakening your spiritual self. By taking a few moments to meditate, you can tune into who you really are; you can touch and fully experience your essence. You can know the joy and harmony of your soul as you rediscover your spiritual knowledge and reunite with your higher self. In addition, making time to meditate offers you many practical benefits, such as:

A refreshing, rejuvenating break from your day-to-day activities;

Clarity, calmness, and peace of mind;

A wonderful sense of relaxation and well-being; and

Health and harmony within your body and your mind.

Inner Journeys offers you a peaceful, quiet, tranquil time to tune into your inner self and your soul. The meditations invite you to travel through your inner mindscapes to explore the many multidimensional realms within you and the worlds of the universe around you.